I've had diarrhea since Wednesday and despite eating a pretty bland diet, I am still having problems. I need some direction, can anyone help? I was diagnosed with FM on Thursday, so I know fructose is a problem. Is there a tried and true diet for stopping diarrhea that I can follow?
Thanks, I've been following
this elimination diet
since yesterday, but my doc said I appear to have an intestinal virus, so eating any kind of protein only further inflamed my gut. So today I've been eating GF saltines, Cheerio's and rice with a tiny amount of veggies. It seems to be helping.
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