Hello everyone out there in low-histamine-ville, and thank you for providing the excellent forum!
What do you think has less histamine:
Chicken breast or ground beef?
I buy 1 pound frozen blocks of ground beef from Trader Joe's (imported from Australia). I generally thaw it in warm water for 30 minutes then cook on the stove top. Would it be better to thaw in cool water for 1 hour instead?
The chicken breast I buy is 'harvest land brand'. Each breast is individually wrapped in cryo-plastic. The chicken is never frozen and I generally see it in my supermarket about 5 or 6 days after slaughter.
Based on what I've read so far, I've seen chicken on many "no" lists, but I also know that beef is hung for 3 weeks to tenderize it. I know fish is out so my biggest issue is finding a good source of protein.
Any help or experiences would be very much appreciated,
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