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be aware of chocolate

  • Liselotte
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8 years 2 months ago #24 by Liselotte
be aware of chocolate was created by Liselotte
Hi

I am very glad to find this forum were we can exchange our experiences on histamine intolerance.

I miss chocolate on the food list, especially dark chocolate is very rich in amines, so I clearly recommend to avoid chocolate.

Actually it was repeated reactions on chocolate that gave me the first hints of my histamine intolerance - later on I had reactions on tunafish, sausages, cheese and alcohol.

Looking forward to good discussions in this forum.

Liselotte

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