Welcome to the food intolerance network
The leading website for food intolerances and food allergies.
Fructose, Lactose & Histamine
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Latest forum topics
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- Fructose table in alphabetical order (5 Posts)
- Thank you so much for this table! It confirms what...
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- histamine intolerance (2 Posts)
- I'll safely say on behalf of everyone else with...
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- Intolerance to Chicken and Eggs? (7 Posts)
- Just a comment re egg/ chicken intolerance/...
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- Fructose free dessert (2 Posts)
- How can this be fructose free when apples have one...
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- Intolerance to Chicken and Eggs? (7 Posts)
- Yes, my brother and I are like you. We have the...
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Latest articles and blog entries:
Why a low FODMAP diet is not a solution for fructose malabsorption
Is a low FODMAP diet good for people with fructose malabsorption? Or should they avoid a low FODMAP diet? I took a look at the FODMAP diet and its meaning for fructose malabsorption.
Read more: Why a low FODMAP diet is not a solution for fructose malabsorption
Histamine Intolerance: The 5 most tolerable foods
Many histamine intolerance sufferers have a list of "save foods". These are foods that can be eaten without worries when the histamine barrel is once again too full. In our German Facebook group, we asked our users to vote their most popular "save foods". Here are the top five histamine intolerance save foods.
Read more: Histamine Intolerance: The 5 most tolerable foods
Fructose table in alphabetical order
The ultimate table for fructose malabsorption. Here you can find all the most important fruits and vegetables in alphabetical order! With the levels of glucose, fructose and sorbitol they contain!
What we do and who we are
The food intolerance network is a charity that provides worldwide information about lactose intolerance, fructose malabsorption, histamine intolerance, FODMAP-diet and much more. Usage of this website is free of charge. We are funded by the "Society for Public Health" and advertisements that have no influence on the editorial content of our website. Please read our terms of use before you use our services.
We are a community!
On this website you can open a free account and interact with many others suffering from food intolerances. You can organize groups and events, can upload fotos, discuss, ask and answer others, you can add friends and much more. We are the leading community for people with food intolerances, food allergies or irritable bowel syndrome (IBS).
Please register for free and be part of our discussion board (forum), thanks!
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